News
Oct 26, 2021
NATURAL REMEDIES FOR PERIMENOPAUSE AND MENOPAUSE: THE SUPER POWER OF PLANTS - NEROLI THE CALMING OIL
Wonderful neroli, derived from the flower of the bitter orange plant, well known for its beautiful way with emotions....
Sep 6, 2021
HOW TO STOP HOT FLUSHES WITHOUT HRT.
How to stop hot flushes without HRT
It’s a question I’m asked frequently in clinic and my patients soon find out that...
May 17, 2021
Information is the key to change not just HRT | Menopoised
INFORMATION IS POWER. IT'S THE KEY THAT OPENS THE DOOR TO CHANGE. Thank you to the incredible women who continue to r...
May 4, 2021
How Do Menopause Magnets Work? | Menopause Magnets For Hot Flushes
Menopoised menopause magnets work by combining the tried and tested science of Acupuncture with the power of magnets ...
Mar 26, 2021
How to manage your self-care in the year of the Golden Ox
WELCOME TO THE YEAR OF THE GOLDEN OX.
New years can feel like they carry the weight of the world on their...
Mar 26, 2021
Go with the flow. Yoga for menopause.
We’re all so busy am I right? Busy doing. Or busy ‘trying’ to do. Or busy telling ourselves off ...
Mar 26, 2021
Nourishment for the Menopause; Mind, Body & Soul
When we think of nourishment we naturally think of food but when it comes to really looking after ourselv...
Mar 26, 2021
Mindful Bliss for Menopause. Stop everything you’re doing and be.
As Master Oogway says in Kung Fu Panda “Yesterday is history, tomorrow is a mystery, and today is a gift....
Mar 26, 2021
Gua Sha for Menopausal Skin. Ancient Healing Turned Beauty Phenomenon
Facial rejuvenation. Oh yes! My first course after I qualified as an acupuncturist was in cosmetic acupun...
Mar 26, 2021
Feng Shui - Clear Your Path to Happiness
Much like anything ancient, to the modern mind it can seem like a load of nonsense. But when you bring so...
Mar 26, 2021
Changing paths to navigate Covid
Last year when the first lock down arrived in England, I decided not to wait for the roast duck to fly i...
Mar 26, 2021
Win Win Win with ‘My Weekly’ Magazine
We’re in the news! If you fancy bagging yourself a free set of our beautiful curated and heavenly scente...