Oct 9, 2021

WHAT DO YOUR KIDNEYS HAVE TO DO WITH HOT FLUSHES IN MENOPAUSE? EVERYTHING!

In Chinese medicine the kidneys are the root of life and the seat of our fertility. Ancient scriptures written thousa...

Sep 6, 2021

HOW TO STOP HOT FLUSHES WITHOUT HRT.

How to stop hot flushes without HRT It’s a question I’m asked frequently in clinic and my patients soon find out that...

Jun 29, 2021

HAYFEVER. HISTAMINE. OESTROGEN. PERIMENOPAUSE AND MENOPAUSE.

HAYFEVER: AN ‘ILLNESS LIKE A COLD, CAUSED BY POLLEN’. OR NOSE POOL (BI YUAN) IN CHINESE MEDICINE. If there is one tim...

May 17, 2021

Information is the key to change not just HRT | Menopoised

INFORMATION IS POWER. IT'S THE KEY THAT OPENS THE DOOR TO CHANGE. Thank you to the incredible women who continue to r...

May 4, 2021

How Do Menopause Magnets Work? | Menopause Magnets For Hot Flushes

Menopoised menopause magnets work by combining the tried and tested science of Acupuncture with the power of magnets ...

Mar 26, 2021

How to manage your self-care in the year of the Golden Ox

WELCOME TO THE YEAR OF THE GOLDEN OX.  New years can feel like they carry the weight of the world on their...

Mar 26, 2021

Go with the flow. Yoga for menopause.

We’re all so busy am I right? Busy doing. Or busy ‘trying’ to do. Or busy telling ourselves off ...

Mar 26, 2021

Nourishment for the Menopause; Mind, Body & Soul

When we think of nourishment we naturally think of food but when it comes to really looking after ourselv...

Mar 26, 2021

Mindful Bliss for Menopause. Stop everything you’re doing and be.

As Master Oogway says in Kung Fu Panda “Yesterday is history, tomorrow is a mystery, and today is a gift....

Mar 26, 2021

Gua Sha for Menopausal Skin. Ancient Healing Turned Beauty Phenomenon

Facial rejuvenation. Oh yes! My first course after I qualified as an acupuncturist was in cosmetic acupun...

Mar 26, 2021

Feng Shui - Clear Your Path to Happiness

Much like anything ancient, to the modern mind it can seem like a load of nonsense. But when you bring so...

Mar 26, 2021

Changing paths to navigate Covid

Last year when the first lock down arrived in England, I decided not to wait for the roast duck to fly i...
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