Menopoised Podcast 5; Karen Stenning - Director of Absolute Alchemy

Menopoised Podcast 5; Karen Stenning - Director of Absolute Alchemy

The story you’re going to hear in this episode is one that hadn’t been shared for years. So we’re delighted that our wonderful guest, Karen Stenning is joining us to do just that.

This episode is as raw as it is entertaining and it’s a story of a young woman, thrown into menopause without any knowledge of what was to come, at the age of 36.

As we know, menopause is full of taboo and secrecy – the more we can share, the more we can all help each other.

Karen is leading the charge here in here role as Director and Chief Alchemist of Absolute Alchemy – an events agency that creates events and experiences that do good and make a difference in the world. Karen brings communities together to partner with impact organisations and create change through positive social action, creating manifestos for change at each event.

In this podcast we cover;

  • The trauma of early menopause – particularly the shock of not being able to have children

  • The psychological effects of not talking about change

  • The myth that you wear comfy trousers and stop having sex when you hit menopause (no thanks)

  • Archetypes of menopause that couldn’t be further from the truth

  • Embracing menopause – the joy of inner confidence and creativity that it brings

  • The importance of self-care, listening and laughter – a plenty.



Listen on

Apple: https://apple.co/376GytQ

Spotify: https://spoti.fi/3m3CO2H

Google: https://bit.ly/36Yz7oG



The Daisy Network – Facebook group for support for those in early menopause

Jody Day – Plan B – books and Ted Talk


To contact Karen and find out more about Absolute Alchemy,

WEBSITE : https://www.absolutealchemy.org.uk/

INSTAGRAM:  @absolutealchemy     

FACEBOOK: https://www.facebook.com/absolutealchemy5

TWITTER: https://twitter.com/aalchemy1

LINKEDIN:  https://www.linkedin.com/in/karen-stenning-b0533314/


Keep in touch by following us Instagram and Facebook - @Menopoised

About Jo Darling MBAcC Lic Acu

Jo is a Brighton-based Acupuncturist with a Bachelor of Science degree in Acupuncture from the University of Greenwich. Her training includes western medicine pathology, physiology and anatomy. She is also a member of the British Acupuncture Council.

Jo is passionate about women’s health. She has helped 100’s of women live healthier, happier lives. She has spent over 10 years practicing acupuncture, traditional Chinese medicine, reflexology and Chinese herbs.

As well as fertility, pregnancy and natural menopause Jo specialises in the treatment of breast cancer patients particularly those thrown into early menopause by chemotherapy. This work inspired Menopoised.

For more information about her work visit her website.

About Menopoised

We understand the challenges of menopause because we are menopausal. That’s why we created Menopoised. The Menopoised Menopause Magnet is a first of their kind, acupuncture inspired, safe, effective and side-effect free. Our products have been created to support a broad spectrum of issues, designed to help guide women through a positive menopause.

How Can Help You?

If you’re suffering with hot flushes and night sweats, we can help. When we trialled our heroine product, the Menopoised Menopause Magnet, over 80% of our participants experienced a reduction in the intensity and frequency of their hot flushes and night sweats within a week of use. Read about our research here.

Stay in Touch

If you’d like to join the Menopoised conversation and be first to hear about Menopoised news, offers and selfcare tips to manage your menopause naturally - sign up here.

Don’t forget to tune in to the next episode of MenopoisedMusings. Make sure you like, subscribe and leave a review if you’ve enjoyed what you’ve heard so we can spread the word and help other women too

We’d love it if you would help us on our mission to change the lives of menopausal women the world over.

Because when your menopause is too hot to handle, Menopoised helps you get your cool back, naturally.

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